fwt. axis: 6 habits that power balanced living

@cyrusandrew axis represents a habit tracking framework I’ve constructed over the period of 2,5 years. It tracks habit completion for every day for 6 habits that are in the framework (Rise, Move, Frog, Play, Bond, Next). As part of the Next habit, you can track Mindful Session and State of Mind so that you are able to receive more insights directly inside Apple Health app.

Additionally, on days when Next habit is paused, you have the option to check in with your mood too (without an evening reflection).

Happy to answer further if you have more questions!

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